Tag: dental health
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Learn how breastfeeding affects your baby’s dental health and risk of early childhood caries in Glen Iris
Breastfeeding and Dental Health: What Parents Should Know According to the World Health Organization (WHO), exclusive breastfeeding during the first six months of life provides extensive nutritional and health benefits. Continued breastfeeding until two years of age or beyond, alongside complementary foods, is recommended to support healthy growth and development. While the benefits of breastfeeding…
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Charcoal Toothpaste: Hype vs. Facts in Oral Care in Glen Iris
Charcoal has taken the oral care industry by storm—ads, social media posts, and articles claim that charcoal-infused toothpaste whitens teeth and freshens breath better than any other product available. But what’s the real story behind the trend? Activated charcoal is a fine-grained powder made from wood, coconut shells, and other natural substances oxidized under extreme heat. Its…
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Are Sports Drinks Bad for Your Teeth?
These days, sports drinks are seen by many as an indispensable part of exercising. They’re one of the first things people grab as they rush to the gym or sports field. The thinking goes—if professional athletes drink them, they must be good for you, right? That’s not quite how it works. Sports drinks were designed…
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What Is Oral Health? The New Global Definition, Explained by Glen Iris Dentist
The FDI World Dental Federation unveiled a new, comprehensive definition of ‘oral health’ at the Annual World Dental Congress in Poznan, Poland. This updated definition has been adopted by over 200 national dental associations, including those in Australia, and marks a major milestone for dental health globally and here in Glen Iris. What Is the…
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How Dental Health Reveals the Body’s Hidden History in Glen Iris.
A groundbreaking study published in the magazine Science found that one of history’s worst epidemics may have been caused by a common microbe. Researchers made this discovery using the pulp—the soft tissue located inside teeth—to identify bacteria present in the body at the time of death. The DNA extracted from ancient teeth revealed that indigenous…
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When does a tooth need Pulp Capping?
What is the Pulp? The pulp is the soft matter that exists in the center of our teeth, it contains connective tissue and cells that are responsible for the health of the tooth and repair of injury to it. Among the connective tissue cells, there are special cells called odontoblasts that form the dentin around…
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Healthy Easter Smiles: Glen Iris Dental Tips for Enjoying Sweets Without Overloading on Sugar
Easter in Glen Iris means hot cross buns, cookies, pies, and chocolate at every turn. While a little indulgence is all part of the fun, it’s important not to go overboard on sugar. Here’s how your local Glen Iris dental team recommends protecting your teeth while still enjoying the holidays: Smart Ways to Limit Sugar at…
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Dairy-Free Diets and Oral Health: Glen Iris Advice on Calcium & Vitamin D
Many people in Glen Iris choose to cut dairy from their diet—whether for personal preference, allergies, or other health concerns. While avoiding dairy is common, it’s important to remember that dairy is a major source of calcium and other nutrients vital for healthy teeth, bones, nerves, muscles, and even cell function. Calcium is also essential…
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Brushing & Fitness: Glen Iris Tips from Tooronga Family Dentistry for a Healthy Mouth and Body
To maintain great oral health, it’s essential to spend enough time at the sink—brushing thoroughly and cleaning between your teeth twice a day. But let’s face it, brushing can sometimes feel boring! Why not use your two minutes productively? At Tooronga Family Dentistry in Glen Iris, we suggest combining dental care with simple exercises for…
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Sugar Guidelines & Smarter Choices: Glen Iris Dental Advice from Tooronga Family Dentistry
A new WHO guideline recommends that both adults and children keep their daily intake of free sugars below 10% of total energy—and ideally closer to 5% (about 25g or 6 teaspoons) for even greater health benefits. Despite knowing the risks—weight gain, liver problems, and tooth decay—most of us find it hard to cut back. Why? Sugar triggers our…